Yogurt has got power-boosting protein and bone-building calcium. Lets not forget that Yogurt comes from milk. The health benefits of yogurt are so impressive that many health-conscious people make it a daily habit. Let's see the five possible health benefits of having Yogurt. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com