The WWE makes it mandatory for its employees to undergo strict olympic weightlifting in order to bring their A-game in the ring.
Over there, even the divas or the women wrestlers, work their butt off and shed buckets of sweat in their training sessions at the gym, to maintain their shape. The likes of Chyna, Lita and Beth Phoenix have remained major examples in the past.
John Cena's diet and workout regime.
And with the changing times, new-age WWE divas — from Charlotte Flair to Becky Lynch — are taking course to advanced methods like the revered CrossFit training regime in the gym, to take their body to the extreme level.
Becky, 30, for one, is one of the most dedicated WWE superstars in the women's roster. She has frequently taken to Instagram and Twitter to post her workout videos and has inspired many with her displays.
Becky, whose billed weight is around 60 kg, recently posted a video of her performing a 300 pound deadlift — a personal record.
More about Becky Lynch
Real name: Rebecca Quin
Born: January 30 1987 in Dublin, Ireland
Signed WWE contract in: 2013
WWE main roster debut: July 2015
WrestleMania debut: WrestleMania 32 (2016) - Charlotte (wins) vs Sasha Banks vs Becky Lynch
Achievements: WWE SmackDown Women's Champion (once)
Boyfriend: Luke Sanders (UFC Bantamweight fighter)
"I've always been lifting since I started training to be a wrestler at 15, but recently I've got really into CrossFit and I love it," said Becky, whose real name is Rebecca Quin, to Mirror. "It's something that constantly pushes you and constantly tests you both physically and mentally to keep going and keep going harder, getting stronger and faster and more agile.
"We [WWE superstar Seth Rollins and me] have the same trainer.
"They call Rollins CrossFit Jesus but if you want, you can call me Crossfit Shesus. Don't feel obliged or under pressure, only if you want to. You may also call me Cybec, because I am a machine. Again, no pressure," she added on a lighter note.
