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High nutritional foods that are affordable, accessible during self-quarantine
It's been a few months since a lockdown was imposed across the countries in the world to contain the spread of novel coronavirus. The social distancing associated with the COVID-19 outbreak has meant that many families are spending more time at home, which provides new opportunities to share home-cooked food together.
The following is an overview of foods with high nutritional value which are generally affordable, accessible and have a longer shelf life. You may use this list as inspiration for what to keep at home during self-quarantine or longer home stays.
