International Yoga Day, which is about spreading awareness to achieve a healthier lifestyle, will be celebrated across the world on June 21. On this occasion, we would like to show you a few pictures and videos of Bollywood celebs who practice yoga.
Shilpa Shetty Kundra, Lara Dutta and Bipasha Basu are known for their videos of endorsing yoga. Shilpa, in fact, joined Baba Ramdev to practice yoga with several followers last year. Lara has even made a video when she was pregnant and showed a few yoga moves that can be practised during pregnancy.
The life of Bollywood celebrities is frantic and stressful. They shoot round-the-clock, which can take a toll on their health. Many celebs believe that yoga helps them cope up with their stressful life. In fact, several pictures of them can be seen on social media. Kareena Kapoor Khan, Kriti Sanon, Tiger Shroff, Juhi Chawla, Bipasha, Lara and Shilpa are among the celebrities who prefer yoga along with their gym routine.
Kareena reportedly starts her day with 50 surya namaskars and gives 45 minutes to other yoga asanas. Lara is known for practising yoga for over 12 years and she has launched a yoga DVD called "Heal." Even Shilpa has her yoga DVD titled "Shilpa's Yoga."
Now, we know the secret behind these actors' charm and fit body. Here are a few pictures and videos of the celebrities practicing yoga here: