Health Benefits of Honey

If you are not a morning person, but want to be one. To get rid of your morning laziness, take a spoonful of honey and wake yourself up with joy. Honey is a natural sweetner, that stimulates the tongue, raise the heart rate, warms the body and the entire meatabolism. Facebook : Twitter : YouTube : A Ventuno Production Mar 27, 2014
Ancient Elephant-like Fossil Discovered in New Mexico (Representational Image)

Woolly Mammoth Extinction Associated with Inbreeding, Climatic Changes: Study

The woolly mammoth, one of the prehistoric animals that looked like present day elephants, suffered from birth defects in its last years before extinction. The changing climatic conditions associated with inbreeding was the main factor that led to extinction of woolly mammoth, according to a new study. Mar 26, 2014

Bad Habits that Are Killing Your Back

Back pain is a common complaint from almost everyone at some point. Practicing bad habits in day to day life that we often ignore can lead to soreness and pain in the back. Mar 26, 2014

Head to the Kitchen for a Healthy Heart

It is a widely believed myth that only by watching your weight and exercising, heart trouble can be prevented. A vigorous lifestyle demands a healthy and effective diet too Mar 26, 2014

Pranayama - a compilation of breathing techniques - part 2

In this second part, we continue with Kapalabhati, Sheetali & Bhramari Pranayama. check out for the full webisodes in our youtube channel Twitter: YouTube: A Ventuno Production Mar 25, 2014

Arm Tone Exercises

If you think you have flabby then try this arm tone exercises to lose the fat of your upper arms which will definitely gives you results. Facebook - Twitter - Youtube - A Ventuno Production Mar 25, 2014

Pranayama - a recap on breathing techniques

We are going back, for a recap on our breathing exercises! In this, we see Anuloma Viloma and Surya Bhedha & Chandera Bheda Pranayama in a brief! check out for the full webisodes in our youtube channel Twitter: YouTube: A Ventuno Production Mar 24, 2014