steps-to-lose-weight-in-a-month

Steps to Lose Weight in a month

You don't have to starve yourself to lose weight; in fact, you shouldn't. Check out this video for some tips on how to diet, control your metabolism, and lose the right amount of weight in a short period of time, the healthy way. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com May 19, 2014
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Honey Ginger Martini

Honey Ginger Martini Ingredients Vodka - 60 ml Triple sec - 30 ml Ginger Honey - 10 ml Lime juice - 15 ml Method: 1. Muddle the Ginger, add ice cubes, Honey, lime juice, vodka, triple sec & shake the drink. Strain the drink in martini glass. Garnish it with lime slice & ginger. Follow us on TWITTER - https://twitter.com/VentunoCocktail Subscribe to YouTube - https://www.youtube.com/user/cocktailventuno Like us on FACEBOOK - https://www.facebook.com/VentunoCocktail May 16, 2014
kettlebell-workouts

Kettlebell Workouts

Drop the dumbbells and burn calories and fat with a kettlebell workout. Work out your arms and shoulders and tone your core and butt. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com May 16, 2014
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Pilates - Breast Stroke Prep - variation

A slight variation of the 'breast stroke prep'. This is little bit challenging to the one you've seen in the previous episode. Facebook: https://www.facebook.com/PilatesWithDivyaRolla YouTube: https://www.youtube.com/channel/UCIWSQg3YlsKOt_wEBrqaMEw A Ventuno Production http://www.ventunotech.com May 15, 2014
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Non-toxic Kitchen Cleaners

Ditch the chemicals and try these green solutions for a spotless kitchen. Here are some non-toxic kitchen cleaners. Facebook - https://www.facebook.com/VentunoKitchenTips?fref=ts Twitter - https://twitter.com/kitchentips1 Youtube - https://www.youtube.com/user/VentunoKitchenTips A Ventuno Production http://www.ventunotech.com May 15, 2014
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