Pilates - Breast Stroke Prep - variation 3

A third variation of the 'breast stroke prep'. This is little bit challenging to the one you've seen in the previous 2 episods. Facebook: https://www.facebook.com/PilatesWithDivyaRolla YouTube: https://www.youtube.com/channel/UCIWSQg3YlsKOt_wEBrqaMEw A Ventuno Production http://www.ventunotech.com May 22, 2014

Core Exercises

A strong core is essential to correctly perform strength training exercises, to lift a maximum amount of weight and to reduce your risk of injuries. In this episode of Fast track to fitness we will see few exercises which focuses on Core strengthening. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com May 22, 2014

180-Million-Year-Old Fossils Discovered in Deep Austrian Sea

Scientists with the help of Gero Moosleitner, an amateur paleontologist, have recently discovered 180-million-year-old fossils of deep sea animals in the coastal areas of Austrian Alps, which sheds light on the deep-sea life history. May 22, 2014