Eating Yogurt Keeps Diabetes at Bay

Researchers from the Harvard School of Public Health in US found that eating just 28g of yogurt a day slashed risk of type 2 diabetes by 18%. Nov 26, 2014

Strengthening How To - Kettlebell Clean and Press / Kettlebell snatch

Here is a 'how to' video on performing the kettlebell clean, press and snatch. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Nov 24, 2014

Hookah Smoke Contains Toxic Chemical linked to Cancer

A new study published in the journal Cancer Epidemiology, Biomarkers & Prevention found that hookah smoke contained benzene, a toxic chemical with a sweet odour that has long been known to raise the risk of leukaemia. Nov 24, 2014

Plague Kills 40 in Madagascar

The disease may spread rapidly as fleas on the island have been found with high levels of resistance. Nov 22, 2014