New Delhi, March 2 (ANI): A new study shows that an individual's breakfast habits play a vital role in gradually increasing the protein intake in the morning. The study found that the metabolic responses to eating a high-protein breakfast were different from breakfast skippers than to who daily have their morning meal. The researchers explained that the habitual breakfast skippers experienced poorer glucose control throughout the day when they consumed a high-protein breakfast, whereas those who typically ate a high-carbohydrate breakfast had improved glucose control after they ate a high-protein breakfast. Researchers said that habitual breakfast skippers faces increased inability to metabolize a large quantity of protein, but once they start-eating breakfast, they should gradually transit to a breakfast with more protein and will have improved glycemic control.
