Fat loss - Bodyweight workout III

You don't need fancy equipment to shed that weight! Just your bodyweight will do. Here is the final part of the bodyweight workout! Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Aug 14, 2014

5 items you can make at home

Most of the commercially sold products out there that aren’t made naturally & they contain a lot of chemicals which are harmful. We will see 5 items that can be made at home instead of buying them from the store. You can find the preparation method easily over the internet! Aug 14, 2014

Rava Laddu

Rava Laddu Ingredients Rava (Semolina) - 1 cup Milk - 2 tbsp Sugar -3/4 cup Ghee - 1/2 cup Raisins Cashew nuts Cardamom powder a pinch Method: 1. In a pan add ghee, once the ghee turns hot roast cashew nuts and raisins. Keep it aside. 2. Add the remaining ghee & Roast the rava until you get a roasted aroma & it is turning lightly golden. 3. Once Rava roasted add Sugar & mix it well. Add Roasted cashew nuts, raisins & cardamom powder & mix it well. 4. Turn off the stove, add 2 tbsp of milk & mix it well. Allow it to cool slightly. Once cooled rolling in to laddu. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Aug 14, 2014

Limit your child's junk intake

Teaching your children about healthy eating is important. Here's how you can limit their Junk food intake Aug 14, 2014

Rava Fish fry

Rava Fish fry Ingredients Fish - 250 gms( I used basa fish fillet boneless n skinless) Lemon juice - 1 tsp Salt to taste Ginger, garlic & green chilli paste - 1 tsp Red chili powder - 1 tsp Turmeric powder - 1/4 tsp Rava / Semolina - 4 tbsp Oil for frying Method 1. Marinate the fish piece with lemon juice, salt, ginger, garlic & green chilli paste, red chili powder, turmeric powder & mix it well. Let the fish marinate for about 30 minutes. 2. After 30 minutes gently dust the fish with rava & coat well. 3. Heat oil in a pan and fry the fish, until it's golden brown and crisp. Subscribe to YouTube - http://www.youtube.com/user/VentunoChefsCorner Like us on FACEBOOK - https://www.facebook.com/VentunoChefsCorner Follow us on TWITTER -https://twitter.com/VentunoChef A Ventuno Production : http://www.ventunotech.com Aug 13, 2014