Obesity-Related Cancers on Rise: WHO Report

A study conducted by The International Agency for Research on Cancer (IARC), the specialised cancer agency of WHO located at Lyon in France, has amassed solid evidence to label obesity as a major risk factor for cancer as the half a million new cases of the deadly disease (481,000) reported in 2012 was caused by a high body mass index (BMI). Nov 27, 2014

Eating Yogurt Keeps Diabetes at Bay

Researchers from the Harvard School of Public Health in US found that eating just 28g of yogurt a day slashed risk of type 2 diabetes by 18%. Nov 26, 2014

Strengthening How To - Kettlebell Clean and Press / Kettlebell snatch

Here is a 'how to' video on performing the kettlebell clean, press and snatch. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Nov 24, 2014

Hookah Smoke Contains Toxic Chemical linked to Cancer

A new study published in the journal Cancer Epidemiology, Biomarkers & Prevention found that hookah smoke contained benzene, a toxic chemical with a sweet odour that has long been known to raise the risk of leukaemia. Nov 24, 2014

Plague Kills 40 in Madagascar

The disease may spread rapidly as fleas on the island have been found with high levels of resistance. Nov 22, 2014
Sad, depressed woman

Early Puberty may Cause Depression, Says Study

Participants who had an early puberty possessed certain common risk factors related to depression, including poor self-image, greater anxiety and social issues with family and peers. Nov 22, 2014

Paneer Manchurian

Paneer Manchurian Ingredients For Batter frying paneer cubes Paneer - 200 gms cut into cubes All purpose flour - 1/2 cup Rice flour - 1 tbsp Corn flour - 11/2 to 2 tbsp Salt to taste Oil for frying Soy sauce - 1 tbsp Tomato ketchup - 2 tbsp Bell peppers Red, Green & yellow - 1 Spring onions - 1 bunch chopped A few cloves of Garlic chopped A piece of Ginger chopped Red chilli - 2 cut up diagonally A few Coriander leaves chopped Salt to taste Oil - 1 tbsp Method: 1. Prepare a thick batter out of All purpose flour, Rice flour, Corn flour, salt & water. Dip each paneer cube in a batter and deep fry in hot oil and keep aside. 2. In a wide pan, add oil, garlic, ginger, red chilli, Bell peppers, spring onion & saute it for a few minutes. And then add salt, pepper, soy sauce, tomato ketchup & saute it. 3. Once you made a sauce add fried paneer & mix it. Make sure sauce is coated well with the paneer. 4. Finally add spring onions & coriander leaves. Turn off the flame & serve it. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Nov 21, 2014