polio

India makes Oral Polio Vaccination (OPV) Must for Visitors

India has made oral polio vaccine (OPV) mandatory for all travellers visiting or going out of the country. The new regulation, which came into effect from 1 March 1, is aimed at preventing re-entry of polio virus from countries like Ethiopia, Afghanistan, Syria, Kenya, Somalia, Nigeria and Pakistan. Mar 4, 2014
sleeping-kid

Nightmares at Childhood Can Damage Mental Health

Having a disturbing or scary dream is very common in childhood. However, according to a new study, exposure to too much nightmares or night terrors during the early years of growth is not good for mental health. Mar 3, 2014
stretching-exercises

Stretching Exercises

Stretching is an important part of fitness. It can improve your range of motion, increase circulation, and calm your mind. Today in Fast track to Fitness we will see few stretching exercises. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Mar 3, 2014
how-to-diet-right

How to diet right?

How to diet right! Yes, we mean the “other things” to follow when you diet. Diet is not what you eat, but also how, when and where you eat! Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Feb 28, 2014
health-benefits-of-cod-liver-oil

Health Benefits of Cod Liver Oil

The medical use of cod liver goes back centuries. One of the best sources of omega 3 fatty acids, Cod liver oil also contains Vitamin A, and Vitamin D. Apart from being a good source of nutrients, studies have found that cod liver oil may have some very important therapeutic properties. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com Feb 25, 2014