pilates-breast-stroke-prep-variation-3

Pilates - Breast Stroke Prep - variation 3

A third variation of the 'breast stroke prep'. This is little bit challenging to the one you've seen in the previous 2 episods. Facebook: https://www.facebook.com/PilatesWithDivyaRolla YouTube: https://www.youtube.com/channel/UCIWSQg3YlsKOt_wEBrqaMEw A Ventuno Production http://www.ventunotech.com May 22, 2014
core-exercises

Core Exercises

A strong core is essential to correctly perform strength training exercises, to lift a maximum amount of weight and to reduce your risk of injuries. In this episode of Fast track to fitness we will see few exercises which focuses on Core strengthening. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com May 22, 2014
foods-that-are-difficult-to-digest

Foods that are difficult to digest

The society today is not aware of healthy eating habits and this unhealthy eating habit leads to Indigestion. When you have indigestion or another digestive problem, you want to avoid foods that are hard to digest. So here is a good start to cultivate good eating habits and avoid these hard-to-digest foods. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com May 22, 2014
perfect-peach

Perfect peach

Ingredients Fresh strawberries - 6 no.s Fresh cream - 3 barspoons Sugar syrup - 15 ml Coconut syrup - 15 ml Pineapple juice - 60 ml Method: Toss some strawberries in a shaker glass and muddle it. Fill the glass with icecubes. Add sugar syrup, fresh cream and coconut syrup. Shake the drink and strain it into a long-stemmed glass. Garnish. Subscribe to YouTube - http://www.youtube.com/ventunomocktail Like us on Facebook - https://www.facebook.com/VentunoMocktail A Ventuno Production : http://www.ventunotech.com May 21, 2014
how-to-write-on-cakes-and-cupcakes

How to write on cakes and cupcakes

Having the most beautiful handwriting on paper does not necessarily qualify you for the piped icing skill.Nothing ruins your gorgeousy baked cake than sloppy lettering. To make your edible message legible as well, here are few tips you might want to keep in mind. Facebook - Facebook : https://www.facebook.com/dessertdecor May 20, 2014
antioxidants-foods-for-weight-loss

Antioxidants Foods For Weight Loss

Weight loss has become a major debatable topic in the present times. Need a new weight-loss plan? Find out the amazing benefits of eating foods packed with antioxidant power. Facebook : https://www.facebook.com/VentunoDiet Twitter : https://twitter.com/VentunoDiet YouTube : http://www.youtube.com/user/VentunoDiet A Ventuno Production http://www.ventunotech.com May 20, 2014