high-intensity-kettlebell-workout

High intensity kettlebell workout

Kettlebell training works on your whole body. Here is an intense kettlebell routine you can do at home or outdoors. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 8, 2014
benefits-of-being-a-non-vegetarian

Benefits of being a Non-vegetarian

We've been eating meat for a long time and blaming new health problems for it. The truth is… unprocessed, naturally fed meat is extremely healthy. Here are advantages of being a non-vegetarian. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 7, 2014
date-milkshake

Date Milkshake

Date Milkshake Ingredients Pitted Dates - 15 to 20 Cardamom pods - 7 to 8 Ice cubes Milk - 3 to 4 cups Method: 1. Remove seeds from cardamom pods and pound it. 2. In a blender add Pitted Dates, Cardamom powder, Ice cubes & first pour a little milk to grind a dates into fine paste & then add extra milk to get the right consistency of milkshake. 3. Garnish it with few chopped cashew nuts. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Jul 5, 2014
high-intensity-kettlebell-workout

High intensity kettlebell workout

High intensity training is the best way to lose those pounds within a short period of time. Here is a high intensity workout routine using kettlebells. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 5, 2014
yoga-for-instant-energy

Yoga for Instant Energy

It’s a fast life, in big cities these days, and often, we find ourselves lacking in energy. So, instead of a workout that tires you more, you can try the following yogasanas anytime of the day to revitalize you instantly. Facebook: https://www.facebook.com/VentunoYoga Twitter: https://twitter.com/VentunoYoga YouTube: http://www.youtube.com/user/VentunoYoga A Ventuno Production http://www.ventunotech.com Jul 4, 2014
egg-pakora

Egg Pakora

Egg Pakora Ingredients Boiled Eggs - 5 cut into pieces Besan (Gram Flour) - 1 cup Onion - 1 finely chopped A piece of Ginger finely chopped Green chilli - 1 chopped Salt to taste Chilli powder - 1 tsp Turmeric powder - 1/4 tsp A few Curry leaves A few Coriander leaves Water Oil for frying Method: 1. In a bowl add Besan flour, Green chilli, Onion, Coriander leaves, Ginger, Curry leaves, Salt, Chilli powder, Turmeric powder, Water & mix it well to become a batter consistency. 2. Dip the Egg pieces in the batter & take some batter along with egg & deep fry in heat oil. 3. Enjoy the Hot Egg Pakora. Like us on FACEBOOK - https://www.facebook.com/HomeCookingShow Follow us on TWITTER - https://twitter.com/VentunoCooking Subscribe to YouTube - http://www.youtube.com/user/VentunoHomeCooking A Ventuno Production : http://www.ventunotech.com Jul 4, 2014
baja-fish-in-banana-leaf

Baja fish in Banana leaf

Baja fish in Banana leaf Ingredients Basa Fish Marinated in baja sauce & luciana sauce Vegetables (Broccoli, baby corn, mushroom, onion, zucchini, bell peppers) Salt Pepper Oil Banana leaf Method 1. Place the marinated basa fish in banana leaf & fold it in all sides. Transfer it to pan & cover it with foil & bake it in the oven. 2. Add oil to the Wok & add Vegetables (Broccoli, baby corn, mushroom, onion, zucchini, bell peppers) saute it & cook vegetables for 5 minutes, season it with salt & pepper. 3. Remove the fish from oven you will the fish was perfectly moist and tender, now we plate it. Place the fish one side of the plate & vegetable on other side. Garnish it with parsley & lemon. Subscribe to YouTube - http://www.youtube.com/user/VentunoChefsCorner Like us on FACEBOOK - https://www.facebook.com/VentunoChefsCorner Follow us on TWITTER -https://twitter.com/VentunoChef A Ventuno Production : http://www.ventunotech.com Jul 4, 2014