how-to-lose-weight-from-hips-and-thighs

How to lose weight from Hips and thighs

Extra fat usually ends up on hips and thighs & it is difficult to lose weight fromthose problem areas. Here are some dietary tips which can make your thighs and hips slimmer! Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 31, 2014
walking-plank

Walking plank

We've already seen the regular plank and the 2 variations of the exercise. Here is the 3rd variation and much more intense version of this full body workout. Facebook - https://www.facebook.com/VentunoFitness Twitter - https://twitter.com/VentunoFitness Youtube - http://www.youtube.com/user/ventunofitness A Ventuno Production http://www.ventunotech.com Jul 31, 2014
Tofu, soy

Soy Good for Heart, Says Study

Researchers said that eating soy throughout life gives the best results and switching to a western diet after menopause may neutralise the previous soy effects by producing the same amount of fatty deposits in the arteries as a lifelong western diet. Jul 31, 2014
Baby

Babies Gain Fear Instinct from Mother- Study

The odour emitted from a mother while being reminded of a traumatic experience teaches their babies to be afraid of similar situations too, according to a study. Jul 30, 2014
petal-design

Petal design

Floral designs are always welcome when it comes to designing your cakes and cupcakes. Here is a simple petals design you can do on your cupcakes. Facebook -https://www.facebook.com/dessertdecor Jul 30, 2014
running, exercise

Run Every Day to Keep Deadly Diseases at Bay

In the study, people who ran daily, irrespective of speed or duration, had 30 percent lowered risk of mortality than non-runners. Interestingly, running for just five or ten minutes a day also decreased risk of dying early from cardiovascular diseases by 45 percent. Jul 29, 2014